gobstrong ✓ B Strong Blood Flow Restriction Training | BFR Bands

Pagespeed Score

Desktop	85/100	✔
Mobile	35/100	✘

Optimization Stats

Field	Data	Result
Page Size	178 KB	✔
Compression	41 KB (-77.1%)	✔
Text/Html Ratio	4791 / 182781 (bytes) = 2.62%	❗
Load Time	0.16 second	✔
Mobile Ready	0/100	✘
In-Page Links	46	✔
Doc Type	HTML 5	✔
Encoding	UTF-8	✔
Declared Language	English	✔
Preferred Domain	Yes	✔
Robots.txt	Yes	✔
Url Rewrite	No	✔
Underscores in url	No	✔
Images Without ALT	11 / 63	✘
Embedded Objects (Desktop)	No	✔
Embedded Objects (Mobile)	Yes	✘
Iframe	Yes	✘
Custom 404 page	Yes	✔
Email Privacy	No	✘
Gsafe browsing	Yes	✔
Analytics	Yes	✔
W3C Validity	No	✘

Keyword Consistency ✔

Keywords	Freq	Title	Desc	<H>
strong	10	✔	✔	✘
results	8	✘	✘	✘
training	7	✔	✔	✘
more	6	✘	✔	✘
muscle	5	✘	✘	✘
education	5	✘	✘	✘
about	5	✘	✘	✘
strength	5	✘	✘	✘
weeks	4	✘	✘	✘
menu	4	✘	✘	✘
support	4	✘	✘	✘
following	4	✘	✘	✘
footer	4	✘	✘	✘
less	3	✘	✘	✘
size	3	✘	✘	✘

66/100

Update

December, 12 2023

With 0.16 seconds in page load, 178 KB of page size and all other reports below, the gobstrong.com has a SEO score of 66 out of 100

Meta tags data

Title	B Strong Blood Flow Restriction Training \| BFR Bands \| B Strong
Description	Get stronger, leaner, improve performance, recover faster with the B STRONG Blood Flow Restriction Training System. Learn more now.
Keyword

Domain Registration

Age	7 Years, 239 Days
Created	16th-Apr-2016
Updated	11th-Oct-2023
Expiry	16th-Apr-2024

DNS Data

Host	Type	Ttl	Other
gobstrong.com	A	596	ip:23.227.38.65
gobstrong.com	A	596	ip:15.197.148.33
gobstrong.com	A	596	ip:3.33.130.190
gobstrong.com	NS	3600	target:sam.ns.cloudflare.com
gobstrong.com	NS	3600	target:ns13.domaincontrol.com
gobstrong.com	NS	3600	target:ns14.domaincontrol.com
gobstrong.com	NS	3600	target:tori.ns.cloudflare.com
gobstrong.com	SOA	3600	mname:ns13.domaincontrol.com rname:dns.jomax.net serial:2023101101 refresh:28800 retry:7200 expire:604800 minimum-ttl:600
gobstrong.com	MX	600	pri:10 target:aspmx2.googlemail.com
gobstrong.com	MX	600	pri:1 target:aspmx.l.google.com
gobstrong.com	MX	600	pri:5 target:alt1.aspmx.l.google.com
gobstrong.com	MX	600	pri:5 target:alt2.aspmx.l.google.com
gobstrong.com	MX	600	pri:10 target:aspmx3.googlemail.com
gobstrong.com	TXT	600	txt:google-site-verification=hNLZ1-GtygyYYr_b1VFaXaEI5Pl5zBo2M_bxFzjW9HM
gobstrong.com	TXT	600	txt:v=spf1 include:_spf.google.com ~all

http Headers

HTTP/1.1 403 Forbidden
Date: Tue, 12 Dec 2023 15:50:32 GMT
Content-Type: text/html; charset=UTF-8
Content-Length: 4518
Connection: keep-alive
X-Frame-Options: SAMEORIGIN
Referrer-Policy: same-origin
Cache-Control: max-age=15
Expires: Tue, 12 Dec 2023 15:50:47 GMT
Report-To: {"endpoints":[{"url":"https:\/\/a.nel.cloudflare.com\/report\/v3?s=AvWjsillgNgmqj9p8z2VIoBBFlYRVx7Ky5JiHYptgme8KFO93qqifvF5XLRHxfuCCyjNcAw1DWv1ywmR5qrhH56qijhRqfW1ADNmyCqgBh576xLq40RzqSoyDui%2B7%2Fw%3D"}],"group":"cf-nel","max_age":604800}
NEL: {"success_fraction":0.01,"report_to":"cf-nel","max_age":604800}
Server-Timing: cfRequestDuration;dur=9.000063
Server: cloudflare
CF-RAY: 83471fa77db1185d-EWR
alt-svc: h3=":443"; ma=86400

WHOIS Data

Domain Name: gobstrong.com
Registry Domain ID: 2022005620_DOMAIN_COM-VRSN
Registrar WHOIS Server: whois.godaddy.com
Registrar URL: https://www.godaddy.com
Updated Date: 2023-04-17T12:45:54Z
Creation Date: 2016-04-16T06:06:19Z
Registrar Registration Expiration Date: 2024-04-16T06:06:19Z
Registrar: GoDaddy.com, LLC
Registrar IANA ID: 146
Registrar Abuse Contact Email: abuse@godaddy.com
Registrar Abuse Contact Phone: +1.4806242505
Domain Status: clientTransferProhibited https://icann.org/epp#clientTransferProhibited
Domain Status: clientUpdateProhibited https://icann.org/epp#clientUpdateProhibited
Domain Status: clientRenewProhibited https://icann.org/epp#clientRenewProhibited
Domain Status: clientDeleteProhibited https://icann.org/epp#clientDeleteProhibited
Registry Registrant ID: Not Available From Registry
Registrant Name: Registration Private
Registrant Organization: Domains By Proxy, LLC
Registrant Street: DomainsByProxy.com
Registrant Street: 2155 E Warner Rd
Registrant City: Tempe
Registrant State/Province: Arizona
Registrant Postal Code: 85284
Registrant Country: US
Registrant Phone: +1.4806242599
Registrant Phone Ext:
Registrant Fax:
Registrant Fax Ext:
Registrant Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=gobstrong.com
Registry Admin ID: Not Available From Registry
Admin Name: Registration Private
Admin Organization: Domains By Proxy, LLC
Admin Street: DomainsByProxy.com
Admin Street: 2155 E Warner Rd
Admin City: Tempe
Admin State/Province: Arizona
Admin Postal Code: 85284
Admin Country: US
Admin Phone: +1.4806242599
Admin Phone Ext:
Admin Fax:
Admin Fax Ext:
Admin Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=gobstrong.com
Registry Tech ID: Not Available From Registry
Tech Name: Registration Private
Tech Organization: Domains By Proxy, LLC
Tech Street: DomainsByProxy.com
Tech Street: 2155 E Warner Rd
Tech City: Tempe
Tech State/Province: Arizona
Tech Postal Code: 85284
Tech Country: US
Tech Phone: +1.4806242599
Tech Phone Ext:
Tech Fax:
Tech Fax Ext:
Tech Email: Select Contact Domain Holder link at https://www.godaddy.com/whois/results.aspx?domain=gobstrong.com
Name Server: NS13.DOMAINCONTROL.COM
Name Server: NS14.DOMAINCONTROL.COM
DNSSEC: unsigned
URL of the ICANN WHOIS Data Problem Reporting System: http://wdprs.internic.net/
>>> Last update of WHOIS database: 2023-12-12T15:50:33Z

Server Location

Server IP	23.227.38.65
Server Location	Canada
Service Provider	CLOUDFLARENET

Domain Availability

Domains (TLD)	Status
gobstrong.net	Available
gobstrong.org	Already Registered
gobstrong.biz	Available
gobstrong.io	Already Registered
gobstrong.info	Already Registered

Typo Availability

Domains (TLD)	Status
robstrong.com	Already Registered
fobstrong.com	Available
vobstrong.com	Available
tobstrong.com	Already Registered
bobstrong.com	Already Registered

Check More

Gobstrong.com SEO Analysis